by Nick Hancock | Oct 4, 2021 | EQUIPMENT
5 Best Running Chest Lights for Winter 2021/22 The dark nights and mornings are here and for those of us looking to stay safe whilst on club runs or out pounding the pavements, and for those that want an alternative to a head torch, a running chest torch is a perfect... by Nick Hancock | Sep 24, 2021 | EQUIPMENT
The Best Running Head Torches Well, that week of summer was nice wasn’t it!?! After what seems to have been a pretty rainy or too hot (if, like me, you are literally dyiiiiing in warm weather) summer, the nights are drawing in, the mornings are getting darker and the... by Nick Hancock | Sep 8, 2021 | NUTRITION
NUTRITION FOR LONG-DISTANCE RUNNERS “Ultrarunning is basically an eating and drinking competition”… a great quote once coined by Ann Trason, a top ultrarunner and a star of the famed book, Born to Run, by Christopher McDougall. She isn’t wrong... by Nick Hancock | Sep 3, 2021 | BOOK REVIEW
Firstly, welcome to my first ever blog post! I do, sincerely, thank you so much for finding your way here… I also sincerely, hope it’s not too crap! Here goes! I first came across Shane’s name and his emerging expertise (and quite frankly, obsession)...